HIIT 5158 – HIIT Your Goals
Live the Moment!
Come and join us at HIIT 5158. Be a part of our friendly community in O’Halloran Hill. Let us help you HIIT your goals.
Expect to…. Be Challenged
Expect to…. Reduce fat and grow lean muscle
Expect to…..Feel successful
Expect to…. Get variety
And most importantly, Expect to Have Fun and feel a part of a supportive community environment.
No Lock-in contracts! | Small Group Training Environment | As close to personal training without the cost!
What is HIIT training? It stands for “High Intensity Interval Training”. What about 5158? That’s where we live, in the Southern Suburbs of Adelaide, O’Halloran Hill SA 5158. High Intensity Interval Training means we will challenge and encourage you to work at a high intensity before short periods of rest.
The Benefits of joining us at HIIT5158 are:
- Fun and supportive training environment
- Caters to all fitness levels
- Increased fitness and metabolism
- Better body composition
- Motivation and results
- Small group training
Our Head Coach Ulana is designing a range of classes, each with a different focus, including core, strength, cardio, Tabata, pyramids, calorie based workouts and more!
Our Studio we have:
- Assault bikes
- Ski Ergs
- Battle ropes
- Suspension trainers
- Slam balls
- Boxing etc etc